Lemon grass inovaka muviri uye inowedzera kunaka kweganda.

Imhando yeuswa hweremoni inokura munzvimbo dzinopisa dzemiti yemusango, kuChina, Guangdong, Hainan uye Taiwan, kune nzvimbo yakakura, chirimwa chine kunhuhwirira kwechisikigo, uye chinopihwa pamberi kune cluster, mashizha ayo anotarisira mushure mekuchenesa chirimwa. mafuta anokosha, uye chirimwa chayo chose mushure mekubhadharisa chinogona kushandiswa semushonga, rudzi rwechiChinese mishonga yemishonga inonyanya kukosha yemishonga.Kana iwe uchida kuziva kushanda uye kukosha kwemishonga yelemon grass, unogona kuzvitarisa ne xiaobian.

Kushanda uye kuita kweremoni uswa

1. Dyisa ganda

Lemon uswa, kwete chete nekunhuhwirira kwechisikigo, zvakare ine akapfuma mavhitamini, c chinhu mushure mekubatwa nemuviri, chinogona kudzivirira iyo pigment mukuburitsa uye kudzivirira pigment muganda repamusoro kuunganidzwa kunogona kuita desalt splash kuchena ganda, uyezve rine polysaccharides uye zvimwe zvinoshanda zvinosanganisa mushure mekubatwa nemuviri, zvinogona kudyisa uye nyoro ganda, kuvandudza elasticity yeganda postpone ganda kuchembera.

2. antibacterial uye anti-inflammatory

Mishonga yemishonga, uswa hweremoni uye vamwe vanhu vanoishandisa kunwa mvura inoputika, inogona kuparadza muviri mumhando dzakasiyana-siyana dzebhakitiriya uye pathogenic bacteria, inogona kudzivirira mabhakitiriya kubva pakubereka uye kuberekana mumuviri wemunhu, anogona kudzivirira kuzvimba mumuviri, kazhinji kushandisa. iyo kunyorovesa mvura inosuka kumeso, inogona kudzika kuchenesa chirwere cheganda chinogona kudzora kugadzirwa kwemafuta, inogona kuchengetedza ganda remunhu nyoro uye rakatsetseka mamiriro ehutano.

3. Wedzera kunaka nekunhuhwirira

Muhupenyu hwezuva nezuva, uswa hweremoni hunogonawo kushandiswa semushandi wekugadzirisa, kunyanya mune marinade yeimwe nyama, kuwedzera huwandu hwakakodzera hweuswa hweremoni hunogona kubvisa kunhuhwirira kwenyama, uye kupa kunhuhwirira kweremoni, kuitira kuti nyama inonaka. zvakanaka kwazvo mushure mekubika.

Mushonga wehuswa hweremoni

1. Kurapa kufutisa

Lemon uswa hune kurapa kuri pachena kune kufutisa.Mukurapa, zvakakosha kusanganisa lemon uswa nerosemary uye kuitora mushure mekubikira nemvura.Vanogona kusimudzira metabolism yemvura yakawandisa mumuviri wemunhu, uye vanogona diuretic detoxification, uye zvakare kukurudzira kupisa kwemafuta mumuviri, kuitira kuti vanhu vagone kuderedza uremu mushure mekutora.

2. kurapwa kwekuvhara

Lemon uswa ane nyoro kukurudzira kune ura remunhu, anogona kukurumidza intestinal peristalsis, uye anogona kuchenesa intestinal rusvingo kuunganidzwa chepfu, vanhu pashure kuvimbiswa, anogona kuisa yakachekwa fresh lemon uswa fry kunze muto zvakananga pashure kutora anogonawo kuwedzera pashure mvura. decoction, nzira mbiri dzinogona kupfupisa defecation nguva inogona kuchengeta tsvina isina kuvharwa.


Nguva yekutumira: Kubvumbi-27-2022